Weekly Yogasana
About the Classes
Darvina’s weekly classes offer an opportunity to build a steady practice rooted in awareness, discipline, and self-connection. These classes are open to dedicated practitioners and those newer to yoga who are ready to explore with curiosity and care.
Each class is thoughtfully structured to balance effort and ease, strength and softness. Darvina guides students through intelligent sequencing, mindful breath, and embodied movement. Creating space for both physical development and inner inquiry.
Whether you come to move, to steady your mind, or simply to show up for yourself, you are welcome exactly as you are.
What to Expect
Grounded, intentional yoga practice
Clear guidance with options and modifications
Emphasis on breath, alignment, and presence
Space to explore at your own pace
A supportive community and access to whatsapp
Teaching Style
Darvina’s teaching blends traditional foundations with a modern, intuitive approach. Expect clear instruction, thoughtful pacing, and encouragement to listen inward rather than push outward. Classes may include: Dynamic flow or structured practice, Pranayama and Hands on Assists
Class framework
Dynamic flow or structured practice
Pranayama
Hand on Assists
No matter your level, you’ll be guided to work honestly and respectfully with your body.
Who can join?
Beginners looking for a supportive introduction
Experienced practitioners wanting consistency and depth
Teachers wishing to maintain and refine their personal practice
Practice Details
Schedule: Weekly classes / Every Sunday 8:45am
Level: Open / Mixed level
What to Bring: Your yoga mat and an open mind