19/ 26 Sept, 17/24 Oct | Peckham, South London
Hands-on adjustment Training
Real Bodies. Real Time.
An immersive training span across 4 weekends designed to build your confidence week by week, with time to integrate, practice, and return with questions.
Designed to build your confidence week by week, with time to integrate, practice, and return with questions
The Reality
You can know the sequence.You can cue beautifully.But when a student walks into your class with a body that doesn’t “fit” the pose…what do you actually do?This is where many teachers feel unsure. This training is designed to change that.
What the training is?
This is not passive learning. This is hands-on, practical, real-time teaching work.
You’ll learn how to:
• Read bodies quickly and effectively
• Offer safe, confident, and intelligent adjustments
• Understand when to adjust — and when not to
• Move around the room with clarity and presence
• Build trust through touch and communication
• Adapt your teaching to real people, not ideal shapes
Overview
Peckham, South London | 4 weekends in-person
Saturday 19th September
Saturday 26th September
Saturday 17th October
Saturday 24th October
Group Size: Limited to 14 teachers
Pricing and payment
Pay in full
Pay in instalments: £150 deposit to secure your place, with remaining balance due 4 weeks before the training
What makes this different?
Real people
This training is built on over a decade of full-time teaching in some of London’s busiest studios. Not perfect poses. Not theory without context.
Real bodies. Real time.
You’re not teaching perfect poses. You’re teaching real people.
With different bodies, different needs, different experiences.
And in those moments — you don’t have time to hesitate.
This training is here to bridge that gap.
Real tools
You’ll leave with tools you can actually use — in real classes, with real people.
This is not about memorising adjustments.
This is about:
• Learning how to read bodies in real time
• Understanding when to adjust and when not to
• Developing confidence in your touch
• Navigating the unspoken relationship between teacher and student
Real conditions
Most trainings happen in ideal conditions.
But that’s not where you teach.
This training includes real classroom experience.
Each student will:
• Attend one of my classes
• Assist in a live environment
• Receive feedback and integration support
Because assisting is something you feel, not just something you learn.
What You’ll Learn
• Foundations of hands-on assisting
• Consent and trauma-informed touch
• How to position yourself in the room
• Reading bodies beyond the “shape”
• Adjustments for standing, seated, backbends, and inversions
• When not to adjust
• Energetics and teacher presence
• Communication through touch
• Real-time decision making in a class setting
Who is this for?
• Yoga teachers who want to feel more confident offering adjustments
• Teachers who feel unsure in busy classes
• Teachers ready to refine their presence, timing, and decision-making
• Those who want practical tools they can apply immediately
Frequently Asked Questions
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Peckham, South London
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Early Bird: £325
Standard: £350
Late: £395
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• Pay in full
£150 deposit to secure your place, Remaining balance due 4 weeks before the training
Please note: deposits are non-refundable.
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I am offering:
• 1 scholarship place
• 1 reduced-rate place
If you feel this training would support you and finances are a barrier, please get in touch.